The way an individual takes, ignoring the opinions of others, I think it is always good and that leads to an awareness, however, particularly, want a smaller or larger. I'm taking my away and I'm really happy with what it is coming out at the level of understanding. Today I found myself alone on training (under a bright sun by the way) and I came through some shooting, always useful to check the movement, my way to move dirt and unsound. Ultimately I think it reflects my state of mind, open and peaceful even though there is much work to make us up. Cover and mind are connected, if you instruct the first and most clearly if Quiet The second body will have harmony. The first way is that I believe is the most simple and well constructed. As I read somewhere: "trains the body to train your mind." Not really, mind and body go to braccietto and must grow together, we can not ignore one or the other. As the martial arts were created to control the mind through the body, so the views and opens up parkour strengthens you physically and spiritually. There is much work to do and every mistake or frustration makes me understand and motivates me to train, train and train again and always in any movement, from simple to more complex thin trying to maintain awareness and concentrated.
Each step is worthy of attention, learn to walk first and then run
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